Stressed-Out Girl?
Annie Belfield
Common stressors for young women include family trouble, issues with friends, academic and social aspects of school, insecurity, and life-changing events that come with becoming an adult. You may feel pressure weighing down on you from several different sources and like you're losing control. Using real-life examples and quotations, STRESSED-OUT GIRL? discusses what triggers stress and its effects on your body and mind. Take a quiz to determine your stress level, and learn healthful strategies to reduce the stress in your life.
Jahr:
2014
Verlag:
Enslow Publishers;Jasmine Health
Sprache:
english
Seiten:
56
ISBN 10:
1622930428
ISBN 13:
9781622930425
Serien:
Girls Dealing With Feelings
Datei:
EPUB, 1.20 MB
IPFS:
,
english, 2014