Becoming Whole

Untangle Your Heart(tm) Life is painful. Ridding ourselves of the enduring emotional pain in our hearts may feel unattainable. However, you no longer have to face this challenge alone: Becoming Whole: A Healing Companion to Ease Emotional Pain and Find Self-Love will be at your side. Filled with warmth, empathy, and hope, Becoming Whole is the culmination of Dr. Bruce Alan Kehr's decades of experience treating the whole person, not just alleviating their symptoms. Dr. Kehr systematically teaches you how to untangle your life and the lives of those you care about. Powerfully illustrated by "sessions"--stories of patients in treatment--and for the first time unveiling what goes on inside the heart and mind of a psychotherapist as they heal a patient's tangled heart, Becoming Whole is devoted to helping * Anyone suffering from emotional distress that just won't go away * Patients in treatment with a psychiatrist or psychotherapist who are not getting better or who have not fully recovered Our hearts and minds repeat patterns of behavior that can sabotage deeper emotional intimacy, leading us to unintentionally wound others or ourselves. It may be painful, difficult, and emotionally challenging, but working through your feelings and memories is the first step toward genuine happiness. ​Proceeds from your purchase of this book will be used to help victims of child abuse.